Mindfulness meditation is a mental training practice that teaches you to slow down racing thoughts, let go of negativity, and calm both your mind and body. It combines meditation with the practice of mindfulness, which can be defined as a mental state that involves being fully focused on "the now" so you can acknowledge and accept your thoughts, feelings, and sensations without judgment. Techniques can vary but we have created a new way to use technology to assist in helping quickly learn and how to be more mindful in minutes. Our technological mindfulness uses custom voice activated healing to catapult you into a new awareness fast and with this technology you can easily bring yourself back to this settled state in a matter of minutes
In general, mindfulness meditation involves deep breathing and awareness of body and mind. To get started, all you need is a comfortable place to sit, three to five minutes of free time, and a judgment-free mindset. We can do technological mindfulness at the office or online. Book a session today and start to really enjoy life
Resonate to low frequency vibrations with binaural beats instant relief from anxiety, insomnia. vibration healing using our exclusive PHD approved sound bed.
Decrease pain medication as your body is given the information it needs to heal
Be more focused at work and more productive
Copyright © 2022 Wellness - All Rights Reserved.
Miami Beach Location
210 71st street #302 Miami Beach, Florida 33141
Coral Gables Location
1550 Madruga Ave #307 Coral Gables, Florida 33146
The information presented on this site is for educational purposes only and is not intended to replace advice from your physician or other health care professional or any information found on any product label or packaging . The products and/or claims found on this website have not been evaluated by the United States Food and Drug Administration and are not intended to diagnose, cure or prevent disease. If you are taking a session or booking an appointment you hereby assume full responsibility for any and all injuries, losses and damages that I incur while attending or participating in sessions and waive all claims against Bio Energy Wellness LLC, its instructors, or partners of individually or otherwise, for any and all injuries, claims or damages that I might incur. Coral Gables Location is a separate independent authorized licensee of the Bioenergy wellness Miami System The statements on our website have not been evaluated by the Food and Drug Administration for safety or efficacy. Our products are not intended to diagnose, treat, cure or prevent any disease.
New Clients - this ia a one of a kind method where science meets spirituality Whole Body Wellness. NOW $100 off. Iincrease your vibration, decrease in pain, anxiety, stress and more in just one session.